Free,AI-supported burnout recovery

Your Personal Burnout Recovery Coach

Get personalized, daily guidance with evidence‑based recommendations, plus AI insights to sustainably bounce back from burnout.

Coach Bonsai

Today's Progress

3/4 tasks completed

Daily Check-in

How are you feeling today?

Today's Recovery Flow

5-minute breathing exercise
Read stress management article
Set work boundaries
Take a 15-minute walk
Practice gratitude journaling

Coach Bonsai

Well done! You're building something meaningful, but not at the expense of your wellbeing. Ready for your next step?

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